The Stress Reduction Technique is easy to use and outlined in the highly acclaimed book, “What to Do When People Become Difficult, Even If the Difficult Person is You” by Kenneth R. Petrucci, MSW, sweeping the USA. Mr Petrucci is a licensed psychotherapist, author, and a guest on numerous talk shows. Mr. Petrucci will teach us and guide us through the process of this technique, which can be used anywhere at any time, without the use of a yoga mat.